HipLiftGuard – Pain-free heavy hip thrusts every time

✔ No more painful hip bruising during heavy exercises.: Our belt replaces the pain of the barbell with secure metal clips that keep your weight stable, allowing you to focus fully on training your glutes without putting your hips through the strain.

✔ Thick EVA padding for all-day comfort.: The soft, contoured padding distributes the weight evenly across your hips, so you can train harder and lift heavier - no more pain or skin damage after every workout.

✔ Train effortlessly anytime, anywhere.: Lightweight and easy to store, our belt fits most dumbbells and weight plates. Simply put it on and start lifting - whether at home, at the gym, or while traveling.

How much weight can the belt safely hold?

Users have lifted between 40 and 77 kilograms without any problems. Start with lighter weights until you feel confident, and increase the weight as you get stronger.

Will this belt fit my dumbbells and hips?

It fits standard dumbbells, kettlebells, and weight plates, and at 65 cm long, it fits most hip sizes. Note that it does not fit certain stacked dumbbell designs such as Powerblocks.

Is the belt also comfortable during longer training sessions?

Yes, the thick EVA padding provides long-lasting comfort and protects against bruising and discomfort, even during heavy sets and high repetitions.